Rest & Restore Yoga Nidra and Sound
Tue, Aug 25 · 8:00 PM
Venue: Shala Yoga Loft
Address: 1021 E 15th Street, Plano
City: Plano
Starts: Tue, Aug 25 · 8:00 PM 20:00
Ends: 2026-08-26T01:30:00+00:00
Price: Price unavailable — check official source
Organizer: Shala Yoga Loft
Age restrictions: Age restrictions not provided
Accessibility: Accessibility information not provided
Category: Wellness
Listing source: local:Visit Plano Event Calendar
Last verified: 2026-08-24
Give yourself permission to deeply rest. This nurturing practice melts away tension and restores your body at the deepest level. We'll begin with gentle breathwork and supportive restorative poses, using bolsters, blankets, and blocks to help you fully let go. Then, you'll be guided into Yoga Nidra—a state of conscious deep rest where your body sleeps, but your awareness remains gently awake. In this liminal space, you'll release what no longer serves you and plant seeds for positive…
How we verified this listing
Duplicate handling: Single confirmed source — no duplicate records were merged into this listing.
Separate performances: Each performance of a run keeps its own page and start time — we never collapse two different showtimes into one listing.
Canonical category: Wellness (corrected from the source label "Technology")
Time confidence: Time taken from the source listing; confirm on the official page before travelling.
Price confidence: The source did not publish a price, so we link to the official page rather than guessing one.
Location check: Confirmed against Plano using the venue address.
Last checked: 2026-08-24
Verified sources:
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