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Rest & Restore Yoga Nidra and Sound

Tue, Oct 27 · 7:00 PM

Rest & Restore Yoga Nidra and Sound

Venue: Shala Yoga Loft

Address: 1021 E 15th Street, Plano

City: Plano

Starts: Tue, Oct 27 · 7:00 PM 19:00

Ends: 2026-10-28T01:30:00+00:00

Price: $25.00

Organizer: Shala Yoga Loft

Age restrictions: Age restrictions not provided

Accessibility: Accessibility information not provided

Category: Wellness

Listing source: Visit Plano Event Calendar

Last verified: 2026-10-27

Give yourself permission to deeply rest. This nurturing practice melts away tension and restores your body at the deepest level. We'll begin with gentle breathwork and supportive restorative poses, using bolsters, blankets, and blocks to help you fully let go. Then, you'll be guided into Yoga Nidra—a state of conscious deep rest where your body sleeps, but your awareness remains gently awake. In this liminal space, you'll release what no longer serves you and plant seeds for positive…

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How we verified this listing

Duplicate handling: Single confirmed source — no duplicate records were merged into this listing.

Separate performances: Each performance of a run keeps its own page and start time — we never collapse two different showtimes into one listing.

Canonical category: Wellness

Time confidence: Time taken from the source listing; confirm on the official page before travelling.

Price confidence: Price as published by the source at the last check; ticket tiers and fees can change.

Location check: Confirmed against Plano using the venue address.

Last checked: 2026-10-27

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